Treat yourself! Can you ameliorate any pain or inconvenience using acupressure!
What is acupressure?
Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the bodys natural self-curative abilities. Acupressure was developed in Asia over 5,000 years ago. Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system. Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health.
Ways to use acupressure
The Applications of Using Acupressure include relieving pain, balancing body energy, and maintaining good health. Acupressures healing touch reduces muscular tension, increases circulation, and enables deep relaxation. By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness. You can learn self-care applications and pressure point formulas for specific conditions, such as chronic fatigue, fibromyalgia, chronic muscular pain, mental stress, addiction recovery, learning disorders, trauma, emotional imbalances and more. Here are some areas for applying Acupressure effectively.